If you are trying
to learn the techniques from scratch then the detailed
actions will be useful. Breaking the move right down.
For sailors with a few years experience in the RS700 then
the video will give you chance to compare with your own
technique. This may give you some ideas of how you can
improve or modify what you do.
If you are using wider racks then you will need to slightly
modify the moves.
The key points should help you keep your focus on what
you are trying to achieve.
And don’t forget you can always use all 3 formats
and come back to them after you have practiced on the
water.
