Helm
Complete part of the bear away before
you reach the mark. This means you can complete the manoeuvre
closer on the exit of the mark.
Move back to keep the bow from digging
in as you power up.
Crew
Prepare to jump in for a quick hoist.
You should be holding onto the trapeze
handle and unclipped.
Release and ease the jib out as the boat
bears off.
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