If you are trying
to learn the techniques from scratch then the detailed actions
will be useful. Breaking the move right down between helm
and crew.
For teams with a few years experience in the RS800 then
the video will give you chance to compare with your own
technique. This may give you some ideas of how you can improve
or modify what you do.
If you are using wider racks, twin tillers or have different
weight helm to crew then you will need to slightly modify
the moves.
The key points should help you keep your focus on what you
are trying to achieve.
And don’t forget you can always use all 3 formats
and come back to them after you have practiced on the water.
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