Online Coaching
The Upwind
Launch in external player

Key points:

  • Stay in the groove
  • Sail flat
  • Sail high and fast!


Keep the boat flat. Maximise your leverage on the wire by keeping your feet together and on your toes. Helm and crew should be standing shoulder to shoulder.

Trim the boat so the bow is just touching the water.

As a gust hits release a little mainsail and luff slightly. Try to both steer and let the main out so the boat doesn’t stall or come off the plane.

If you get a large gust and have to ease a lot of main ease a little jib as well. This will stop the boat staggering as the jib slot is closed by the main being eased.

If you are having to keep the main constantly eased then increase the kicker to depower. If you need to depower more then start using the cunningham.